Dragon fruit juice
Overview:
You can make this delicious dragon fruit juice using fresh lemons and a whole dragon fruit. It is very easy to make, healthy and the best refreshing summer drink to enjoy on hot days.
Dragon fruit is high in vitamin C and other antioxidants, which are good for your immune system. It can increase your iron levels.
Iron is important for moving oxygen through your body and giving you energy, and dragon fruit contains iron. And the vitamin C in dragon fruit helps your body absorb and use iron.
Moreover, dragon fruit contains beneficial vitamins and minerals, including carotenoids (which may reduce the risk of cancer). Lycopene (may improve heart health and reduce cancer risk). Magnesium (important for cell function, and dragon fruit provides 18% of the recommended daily amount).
Dragon fruit tastes slightly sweet like a mild kiwi. It has a tropical scent that is not overpowering.
So, since we always need dragon fruits now – we can turn into dragons and enjoy them. We usually cut them in half and eat the flesh by digging directly into the fruit with a spoon. But, fruit salads, lettuce, bowls and lemongrass make the recipes more interesting.
And we can say, imagine yourself on a very thirsty day with a blazing sun, how would a pink dragon fruit lemonade make you feel?
Dragon fruit juice benefits
Dragon fruit juice is an easy and delicious drink.
Dragon fruit called Pitaya is beneficial for healthy and healthy skin. Dragon fruit is high in vitamin C and other antioxidants, which are good for your immune system.
It is an excellent source of dietary fiber, phosphorus and iron. It can increase your iron levels. Iron is important for carrying oxygen through your body and giving you energy. And the vitamin C in dragon fruit helps your body absorb and use iron.
To cleanse your digestive system, eat a pitaya fruit. They have a high fiber content, which can help with poor digestion and constipation. Eating flesh and seeds, which contain good protein, will keep your body strong and satisfied.
What is dragon fruit or Pitaya?
Also known as pitaya or strawberry pear. Pitahaya or dragon fruit is typically a fruit of the Selenicereus genus in the Cactaceae family.
Dragon fruit is a tropical fruit that originates from Mexico and South America.
Dragon fruit is cultivated in Mexico, Peru, South Asia, Southeast Asia, East Asia, the United States, the Caribbean, Australia, and tropical and subtropical regions of the world, but is now grown in many other parts of the world.
There are different types of dragon fruit. The most common has a white flesh with small black seeds, with a pinkish-green skin (scaly-looking—hence the name dragon). You can also get a bright pink flesh dragon fruit (hard to find) and a yellow skinned version.
The flavor of dragon fruit is very mild and slightly sweet. It tastes something between pear and kiwi with a texture similar to watermelon. You can usually substitute kiwi for dragon fruit in most recipes.
How to cut the dragon fruit?
Although the external side looks stronger with its fiber leaves, it is easily cut off. The surface of the skin is thin and smooth like mango. The right bottom is a dense soft, waxed and flexible peel that is easily differentiated from the peel.
Cut in Half
Place the dragon fruit on a cutting board. Use a sharp chef’s knife to cut the fruit in half lengthwise. I recommend starting at the top, then into the thicker stem. You separate the pulp directly from the halves using a spoon.
What part of dragon fruit do you eat?
Many vegetables and fruits have membranes, skin, stems and leaves that are not edible. Dragon fruit has a thin, skinless membrane and you can also eat the seeds. This makes it a great option for nutrition.
Dragon fruit is high in fiber and high in magnesium, vitamin A and calcium compared to other fruits. It is also suitable and tasty for vegetarians, as it can sometimes be difficult to get these nutrients without dairy or meat.
What does dragon fruit taste like ?
Dragon fruit can be exotic to see, but its taste is similar to other fruits. Its taste is described as a kiwi and a slightly sweet cross between a pear. Its taste is like a kiwi and a pear combination.
When ripe, the dragon fruit has a light sweet taste that is often described as a mixture of pear and kiwi and a soft texture like a ripe kiwi. On the other hand, the less ripe dragon fruit is basically tasteless.
Mexico, Central and South America local, a cactus of dragon fruit plants. Each fruit begins like a flower that burst once in the dark. Although you probably saw the dragon fruit that is hot on the outside with white meat, the dragon fruit is actually pink on the outside and inside, yellow on the outside and white on the inside and white on the outside. And inside everyone has small, edible black seeds like kiwi seeds.
The cake contains the thorns and the dragon fruit plant, which contains all the branches, is no exception. The fruit is a different story because only the yellow varieties of fruits contain the thorns and they are easily removed.
How to make dragon fruit juice ?
Dragon fruit is a very nutritious fruit and this juice is a perfect way to include dragon fruit in your diet. Making a lemonade juice is actually very easy.
You will definitely have to squeeze the juice of a few lemons, but that’s the only hard part for this recipe.
Dragon fruit juice ingredients
Fresh medium sized dragon fruit. White or pink flesh works great.
fresh lemon You will need anywhere from 4-6 lemons to get the 1 cup of juice you need for this recipe.
I like to use sweetener because it has no flavor other than mostly sweet. Maple syrup also works, although it will give your drink a mild maple-ish flavor.
If you’re used to making sweet drinks and usually use a simple syrup, use this instead.
And water.
Step-by-step Dragon Fruit juice Mixture.
Step 1- Peel the dragon fruit
You can simply cut the fruit in half and scoop out the flesh using a spoon.
But, if you want your juice to turn a little pink, use a knife to manually cut off the thick peel, doing your best to keep some of the soft pink layer.
Step 2- Make the dragon fruit puree
Transfer the fruit to a blender with about 1 ½ cups 1 cup water. Then, depending on what you want, you can do a full blender to completely blend the fruit into a super smooth puree.
If you like to have some texture in the drink, blend gently until it’s mostly crushed, but with some small portions.
Step 3- Lemon juice
There are several ways to juice lemons, such as using a simple hand-held glass juicer. If you plan to make lemonade often, it may be worth getting an electric juicer, but again, manual juicing takes 5 minutes.
Step 4- Combine and adjust the juice in a bowl
Simply pour the dragon fruit puree, lemon juice, agave nectar (or other sweetener) and water into a large bowl. Stir very well until the sweetener is all dissolved.
Taste and combination:
You’ll find more tart lemonades around, but if you prefer a sweeter drink or if you’re making it for kids, add more sweetener and water if desired.
It’s all about getting the right ratio of lemon juice, sugar and water for you, so you can change the recipe to suit your needs.